Aesthetic practitioner Dr Johanna Ward has published her second book titled Collagen: Not Just A Beauty Molecule.
According to Dr Ward, the book compiles results from clinical studies and trials on the science behind collagen, examining its impact on the entire human body. This is includes not only skin health, but also osteoarthritis, osteoporosis, post-exercise recovery and joint health.
It covers the reason why collagen depletes in the body, its relationship with the skin and how it can be replenished, according to the author.
Dr Ward reflected, “I have seen first-hand the transformations in my patients, family and friends from effective collagen supplementation on their total body and cellular health. With the ceiling of human existence increasing all the time, it is vital that we all start paying close attention to our bodies’ full nutritional requirements and optimising our cellular health in whatever way we can. I hope that my new book will help everyone to understand that collagen is one of the most important molecules for human vitality.”