The pursuit of longevity has been a constant throughout human history. In recent times, scientific research has begun to shed light on the ageing process, revealing it to be a complex interplay of cellular damage, DNA erosion and declining DNA repair mechanisms, oxidative stress and metabolic decline.1
Amidst this process, nutritional intervention has emerged as a beacon of hope. Recent research suggests that this symphony is not preordained – we can influence its tempo and composition through our lifestyle choices, particularly diet.2
This article delves into the exciting world of nutritional antiageing, exploring how calorific intake, dietary components and targeted supplements can become powerful tools in promoting longevity and enhancing wellbeing. These tools can be used as an adjunctive therapy to complement aesthetic rejuvenation treatments such as energy-based devices, injectable…
