I like to keep my morning routine simple and easy, so that I can stay relaxed. I wake up after pressing the snooze button about fourteen times; I never ever wake up to my alarm! Eventually, when I do manage to get up, the first thing I do is go and find my dog – a pomsky. My husband and I like to shower the dog with lots of love and kisses in the morning. Then I stretch, I dry brush, I shower and I drink water. Hydration is key to a healthy life and body, so I make sure that I drink at least half a litre, but it has to be lukewarm because that way it hits the gut better. I skip all the complicated morning routines when it comes to skincare – I like to keep it basic and just focus on exfoliation and hydration.
I usually start at 8:30am and finish at 8:30pm. In regards to how many patients I would see within that time, I couldn’t tell you. I have what I like to call ‘clinical flexibility’ – I don’t know if…
