Life coaching can be defined as targeted training, drawing on individuals’ life experiences, to help people identify and work towards personal development goals.1 I see it like having a hand to hold, for either a short or extended period of time, while you navigate a particular chapter of your life.
There are many different reasons why someone might choose to invest in life coaching, but from where I stand, I can see it being hugely beneficial to most, if not all, aesthetic practitioners. Our lives tend to be very busy and we can often get consumed by it; life coaching can be the key to finding your balance again.
With the wonderful, ever-evolving world of aesthetics, many aesthetic practitioners also report that it feels like a constant whirlwind of sensory input, putting them into continual ‘executive function’ and ‘multi-tasking’ mode.
Neuroscientists such as Daniel Levitin explain that this state can hinder creativity and empathy, negatively impacting cognitive function.2 It is vital, therefore, that the brain is allowed daily…
